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Training Lab

"ADVANCED" TRAINING FOR ATHLETES NOT PLAYING SCHOOL BALL

FAMILY INTERVIEWS BEGIN APRIL 11

REQUIREMENTS
6TH - 12TH Graders who ARE NOT playing school ball.
Family interview with staff to review expectations and acceptance into the program.

TRAINING SESSIONS
TRAINING WILL TAKE PLACE 3x WEEK
STRENGTH TRAINING WILL TAKE PLACE 2x WEEK (Post Training)

Tuesday
Training 4:30-6:30 / Strength Training 6:30-7:30

Wednesday
Training 4:30-6:30 / Yoga 6:30-7:00

Thursday
Training 4:30-6:30 / Strength Training 6:30-7:30

TRAINING LAB INCLUDES SUNDAY SKILLS
August 14, 21, 28 & September 12, 19, 26
MS (5-8) - 12:30-3:00 p.m.
HS (9-12) - 3:30-6:00 p.m. 

COMPETITION SESSIONS (6 on 6 Competition)
Competition Dates Finalized Soon

Alabama (Gulf Shores, Hoover)
Tennessee (Franklin)
Atlanta, GA or Evansville, IN (TBD)
Potential Travel (Select Athletes) - Puerto Rico


Additional Extras
Adidas Training Package
Sunday Skills ($250 Value)
 
CONTACT DAN TO SET UP A FAMILY INTERVIEW
dan@tennesseeperformance.com